GPS-pass | Älvsjöskogen x 4 + dit/hem 2

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	156	00:06:02	1,00 km
2	1,00 km	6:03	6:03	158	00:12:05	2,00 km
3	1,00 km	5:43	5:43	153	00:17:48	3,00 km
4	0,51 km	2:42	5:14	151	00:20:30	3,51 km