GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	132	00:05:17	1,00 km
2	1,00 km	5:05	5:05	137	00:10:22	2,00 km
3	1,00 km	4:58	4:58	145	00:15:20	3,00 km
4	1,00 km	4:58	4:58	151	00:20:18	4,00 km
5	1,00 km	5:05	5:05	152	00:25:23	5,00 km
6	1,00 km	5:06	5:06	152	00:30:29	6,00 km
7	1,00 km	5:02	5:02	152	00:35:31	7,00 km
8	1,00 km	5:19	5:19	148	00:40:50	8,00 km
9	1,00 km	4:59	4:59	147	00:45:49	9,00 km
10	1,00 km	4:55	4:55	152	00:50:44	10,00 km
11	1,00 km	5:09	5:09	154	00:55:53	11,00 km
12	1,00 km	11:11	11:11	140	01:07:05	12,00 km
13	1,00 km	5:05	5:05	151	01:12:10	13,00 km
14	1,00 km	5:10	5:10	159	01:17:20	14,00 km
15	1,00 km	4:55	4:55	151	01:22:15	15,00 km
16	1,00 km	4:40	4:40	151	01:26:55	16,00 km
17	0,17 km	0:50	4:57	153	01:27:45	16,17 km