GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:53	21,56	111	00:13:53	5,00 km
2	5,00 km	9:30	31,58	117	00:23:23	10,00 km
3	5,00 km	10:31	28,57	118	00:33:54	15,00 km
4	5,00 km	11:34	25,90	124	00:45:28	20,00 km
5	5,00 km	9:37	31,30	119	00:55:05	25,00 km
6	5,00 km	14:25	20,81	126	01:09:30	30,00 km
7	5,00 km	11:49	25,35	126	01:21:18	35,00 km
8	5,00 km	9:31	31,58	121	01:30:50	40,00 km
9	5,00 km	13:00	23,08	131	01:43:50	45,00 km
10	5,00 km	10:03	29,75	120	01:53:53	50,00 km
11	5,00 km	10:57	27,48	129	02:04:50	55,00 km
12	5,00 km	10:53	27,48	128	02:15:43	60,00 km
13	5,00 km	11:47	25,53	134	02:27:30	65,00 km
14	5,00 km	12:46	23,53	135	02:40:16	70,00 km
15	5,00 km	14:41	20,45	137	02:54:57	75,00 km
16	5,00 km	12:05	24,83	131	03:07:02	80,00 km
17	5,00 km	11:36	25,90	135	03:18:38	85,00 km
18	5,00 km	11:55	25,17	139	03:30:34	90,00 km
19	5,00 km	11:13	26,67	136	03:41:47	95,00 km
20	5,00 km	13:30	22,22	134	03:55:17	100,00 km
21	0,11 km	0:29	13,95	123	03:55:46	100,11 km