GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:22	26,47	116	00:11:22	5,00 km
2	5,00 km	10:43	27,91	125	00:22:05	10,00 km
3	5,00 km	10:10	29,51	122	00:32:15	15,00 km
4	5,00 km	10:32	28,57	122	00:42:46	20,00 km
5	5,00 km	9:50	30,51	118	00:52:36	25,00 km
6	5,00 km	10:22	29,03	126	01:02:58	30,00 km
7	5,00 km	11:24	26,28	127	01:14:22	35,00 km
8	5,00 km	11:20	26,47	124	01:25:42	40,00 km
9	5,00 km	11:18	26,47	125	01:37:00	45,00 km
10	5,00 km	11:46	25,53	122	01:48:46	50,00 km
11	2,05 km	5:44	21,43	129	01:54:30	52,05 km