GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:38	22,78	117	00:02:38	1,00 km
2	1,00 km	2:30	24,00	145	00:05:08	2,00 km
3	1,00 km	2:29	24,16	143	00:07:38	3,00 km
4	1,00 km	2:15	26,67	145	00:09:53	4,00 km
5	1,00 km	2:22	25,35	145	00:12:14	5,00 km
6	1,00 km	2:23	25,17	144	00:14:38	6,00 km
7	1,00 km	2:39	22,64	147	00:17:17	7,00 km
8	1,00 km	2:26	24,66	158	00:19:43	8,00 km
9	1,00 km	2:35	23,23	157	00:22:18	9,00 km
10	1,00 km	1:50	32,73	160	00:24:08	10,00 km
11	1,00 km	2:21	25,53	159	00:26:29	11,00 km
12	1,00 km	2:29	24,16	160	00:28:58	12,00 km
13	1,00 km	2:19	25,90	158	00:31:18	13,00 km
14	1,00 km	2:33	23,53	161	00:33:51	14,00 km
15	1,00 km	2:21	25,53	167	00:36:12	15,00 km
16	1,00 km	2:23	25,17	161	00:38:34	16,00 km
17	1,00 km	2:33	23,53	158	00:41:07	17,00 km
18	1,00 km	2:51	21,05	162	00:43:58	18,00 km
19	1,00 km	2:27	24,49	154	00:46:24	19,00 km
20	1,00 km	2:16	26,47	159	00:48:41	20,00 km
21	0,01 km	0:02	16,14	164	00:48:43	20,01 km