GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	123	00:06:10	1,00 km
2	1,00 km	5:26	5:26	140	00:11:35	2,00 km
3	1,00 km	6:26	6:26	156	00:18:01	3,00 km
4	1,00 km	8:30	8:30	162	00:26:32	4,00 km
5	1,00 km	6:23	6:23	180	00:32:54	5,00 km
6	1,00 km	5:48	5:48	175	00:38:43	6,00 km
7	1,00 km	7:01	7:01	161	00:45:44	7,00 km
8	1,00 km	7:02	7:02	152	00:52:45	8,00 km
9	1,00 km	6:35	6:35	166	00:59:20	9,00 km
10	1,00 km	10:23	10:23	140	01:09:43	10,00 km
11	1,00 km	6:27	6:27	144	01:16:10	11,00 km
12	1,00 km	6:48	6:48	143	01:22:58	12,00 km
13	1,00 km	10:54	10:54	124	01:33:52	13,00 km
14	1,00 km	7:00	7:00	138	01:40:51	14,00 km
15	1,00 km	6:22	6:22	148	01:47:14	15,00 km
16	1,00 km	7:32	7:32	146	01:54:45	16,00 km
17	1,00 km	8:39	8:39	139	02:03:24	17,00 km
18	1,00 km	8:54	8:54	130	02:12:19	18,00 km
19	1,00 km	7:22	7:22	144	02:19:41	19,00 km
20	0,37 km	2:14	6:04	151	02:21:55	19,37 km