GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	140	00:06:52	1,00 km
2	1,00 km	6:33	6:33	153	00:13:25	2,00 km
3	1,00 km	7:51	7:51	156	00:21:16	3,00 km
4	1,00 km	6:54	6:54	153	00:28:10	4,00 km
5	1,00 km	8:39	8:39	132	00:36:49	5,00 km
6	1,00 km	10:13	10:13	131	00:47:02	6,00 km
7	0,37 km	2:23	6:30	155	00:49:25	6,37 km