GPS-pass | Fartlek

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	0	00:05:13	1,00 km
2	1,00 km	5:11	5:11	0	00:10:24	2,00 km
3	1,00 km	4:36	4:37	0	00:15:00	3,00 km
4	1,00 km	5:05	5:05	0	00:20:05	4,00 km
5	1,00 km	4:50	4:51	0	00:24:55	5,00 km
6	1,00 km	4:51	4:51	0	00:29:46	5,99 km
7	1,00 km	5:28	5:29	0	00:35:14	6,99 km
8	0,23 km	1:03	4:36	0	00:36:17	7,22 km