GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	163	00:03:42	1,00 km
2	1,00 km	3:51	3:51	169	00:07:33	2,00 km
3	1,00 km	4:03	4:03	168	00:11:37	3,00 km
4	1,00 km	3:59	3:59	163	00:15:36	4,00 km
5	1,00 km	4:05	4:05	164	00:19:41	5,00 km
6	1,00 km	4:07	4:07	166	00:23:48	6,00 km
7	1,00 km	4:01	4:01	164	00:27:49	7,00 km
8	1,00 km	3:58	3:58	165	00:31:46	8,00 km
9	1,00 km	4:17	4:17	169	00:36:03	9,00 km
10	1,00 km	4:21	4:21	166	00:40:24	10,00 km
11	1,00 km	4:16	4:16	169	00:44:40	11,00 km
12	1,00 km	3:55	3:55	164	00:48:35	12,00 km
13	1,00 km	4:11	4:11	168	00:52:46	13,00 km
14	1,00 km	4:14	4:14	165	00:57:00	14,00 km
15	1,00 km	4:00	4:00	165	01:01:00	15,00 km
16	1,00 km	4:05	4:05	169	01:05:05	16,00 km
17	1,00 km	4:00	4:00	170	01:09:06	17,00 km
18	1,00 km	4:06	4:06	170	01:13:12	18,00 km
19	1,00 km	4:10	4:10	169	01:17:22	19,00 km
20	1,00 km	3:55	3:55	172	01:21:17	20,00 km
21	1,00 km	3:48	3:48	176	01:25:05	21,00 km
22	0,26 km	0:48	3:03	187	01:25:53	21,26 km