GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	126	00:04:31	1,00 km
2	1,00 km	4:27	4:27	130	00:08:57	2,00 km
3	1,00 km	4:21	4:21	130	00:13:19	3,00 km
4	1,00 km	4:04	4:04	131	00:17:23	4,00 km
5	1,00 km	3:49	3:49	149	00:21:12	5,00 km
6	1,00 km	3:39	3:39	156	00:24:52	6,00 km
7	1,00 km	4:19	4:19	141	00:29:11	7,00 km
8	1,00 km	4:14	4:14	137	00:33:24	8,00 km
9	1,00 km	3:53	3:53	142	00:37:18	9,00 km
10	1,00 km	3:41	3:41	153	00:40:58	10,00 km
11	1,00 km	3:37	3:37	157	00:44:36	11,00 km
12	1,00 km	4:12	4:12	151	00:48:48	12,00 km
13	1,00 km	4:20	4:20	139	00:53:08	13,00 km
14	1,00 km	4:01	4:01	141	00:57:09	14,00 km
15	1,00 km	3:39	3:39	152	01:00:49	15,00 km
16	1,00 km	3:40	3:40	155	01:04:28	16,00 km
17	1,00 km	4:03	4:03	147	01:08:31	17,00 km
18	1,00 km	4:02	4:02	139	01:12:33	18,00 km
19	1,00 km	3:55	3:55	141	01:16:27	19,00 km
20	1,00 km	3:41	3:41	152	01:20:08	20,00 km
21	1,00 km	3:33	3:33	154	01:23:41	21,00 km
22	1,00 km	3:51	3:51	149	01:27:32	22,00 km
23	0,22 km	0:51	3:50	148	01:28:23	22,22 km