Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km2:5320,8111800:02:531,00 km
21,00 km3:2217,8214400:06:152,00 km
31,00 km3:0219,7813900:09:173,00 km
41,00 km2:4222,2213500:11:594,00 km
51,00 km3:5715,1913200:15:565,00 km
61,00 km2:5620,4512100:18:516,00 km
71,00 km3:1118,8514100:22:037,00 km
81,00 km2:4821,4312200:24:508,00 km
91,00 km2:2524,8312400:27:159,00 km
101,00 km2:2025,7112900:29:3510,00 km
111,00 km2:1027,6915300:31:4511,00 km
121,00 km2:1227,2713900:33:5812,00 km
131,00 km3:3216,9814500:37:2913,00 km
141,00 km3:1018,9512200:40:3914,00 km
151,00 km3:0219,7814000:43:4115,00 km
161,00 km3:2018,0014100:47:0116,00 km
171,00 km2:0628,5711600:49:0717,00 km
181,00 km2:5420,6912900:52:0118,00 km
191,00 km2:5021,1814400:54:5219,00 km
201,00 km2:2524,8314300:57:1720,00 km
211,00 km2:1426,8713700:59:3021,00 km
221,00 km2:1726,2812601:01:4722,00 km
231,00 km2:3423,3813101:04:2123,00 km
241,00 km2:3024,0013301:06:5124,00 km
251,00 km2:3024,0013801:09:2125,00 km
261,00 km2:2624,6614301:11:4726,00 km
271,00 km2:3024,0014001:14:1627,00 km
281,00 km2:4122,3614101:16:5828,00 km
291,00 km2:4421,9514101:19:4229,00 km
301,00 km2:5220,9312201:22:3430,00 km
311,00 km2:1726,2814001:24:5131,00 km
321,00 km2:0329,2713501:26:5332,00 km
331,00 km2:1327,0713501:29:0633,00 km
341,00 km2:2524,8313201:31:3034,00 km
351,00 km2:2524,8313201:33:5535,00 km
361,00 km2:1726,2812201:36:1236,00 km
371,00 km2:2924,1613501:38:4137,00 km
381,00 km2:2524,8313601:41:0638,00 km
391,00 km2:4322,0913501:43:4939,00 km
401,00 km2:2924,1613501:46:1740,00 km
411,00 km2:1726,2812001:48:3441,00 km
421,00 km2:2724,4911701:51:0142,00 km
431,00 km2:4122,3611701:53:4343,00 km
440,51 km1:4018,3711401:55:2343,51 km

1 juni 2019 - 08:18

Vilsta MTB-Bana-Odlaren-Ärla-Hem

Cykel - Distans
Cyklade Vilsta MTB-bana i skogen och sedan till Odlaren och tänkte köra MTB-banan där men hittade inte pga dåligt skyltat så kom ut ur skogen där och körde banvallen till Ärla och sedan hem. Hade med min nya leksak, kadensmätare fäst på vevarmen. Bra cykelträning och allt ok.
43,51   km
Distans
1:55:23
Tid
22,63   km/h
Snitt
133
Snittpuls
157
Maxpuls
77
Kadens
Merida Big Seven ...
Total distans: 633 km