GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	143	00:06:33	1,00 km
2	1,00 km	7:24	7:24	148	00:13:57	2,00 km
3	1,00 km	9:07	9:07	126	00:23:04	3,00 km
4	1,00 km	6:33	6:33	145	00:29:37	4,00 km
5	1,00 km	7:40	7:40	134	00:37:17	5,00 km
6	1,00 km	7:12	7:12	149	00:44:30	6,00 km
7	1,00 km	9:12	9:12	123	00:53:41	7,00 km
8	1,00 km	6:42	6:42	131	01:00:23	8,00 km
9	1,00 km	9:11	9:11	125	01:09:34	9,00 km
10	0,43 km	2:41	6:16	148	01:12:15	9,43 km