GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:21	7:21	114	00:07:21	1,00 km
2	1,00 km	7:24	7:24	110	00:14:45	2,00 km
3	1,00 km	9:25	9:25	94	00:24:10	3,00 km
4	1,00 km	7:21	7:21	109	00:31:31	4,00 km
5	0,58 km	4:30	7:44	110	00:36:01	4,58 km