GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:59	5:59	0	00:11:44	2,00 km
3	1,00 km	5:45	5:45	0	00:17:29	3,00 km
4	1,00 km	6:01	6:01	0	00:23:30	4,00 km
5	1,00 km	5:59	5:59	0	00:29:29	5,00 km
6	1,00 km	8:09	8:09	0	00:37:38	6,00 km
7	0,99 km	5:16	5:20	0	00:42:54	6,99 km