GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	133	00:05:53	1,00 km
2	1,00 km	5:02	5:02	151	00:10:55	2,00 km
3	1,00 km	4:46	4:46	160	00:15:41	3,00 km
4	0,13 km	0:43	5:27	153	00:16:24	3,13 km
5	0,06 km	0:21	5:34	156	00:16:46	3,19 km
6	1,00 km	5:28	5:28	153	00:22:14	4,19 km
7	1,00 km	5:25	5:25	155	00:27:39	5,19 km
8	1,00 km	5:12	5:12	153	00:32:51	6,19 km
9	0,55 km	2:45	5:01	152	00:35:36	6,74 km