GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:23	13,38	97	00:22:23	5,00 km
2	5,00 km	17:55	16,74	102	00:40:19	10,00 km
3	1,84 km	9:14	12,00	101	00:49:32	11,84 km
4	5,00 km	17:55	16,74	87	01:07:27	16,84 km
5	5,00 km	16:16	18,46	85	01:23:43	21,84 km
6	5,00 km	16:30	18,18	87	01:40:13	26,84 km
7	5,00 km	20:23	14,69	98	02:00:36	31,84 km
8	5,00 km	15:36	19,25	98	02:16:13	36,84 km
9	5,00 km	17:42	16,98	94	02:33:55	41,84 km
10	4,76 km	18:33	15,38	88	02:52:28	46,61 km