GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	124	00:05:21	1,00 km
2	0,94 km	4:39	4:56	134	00:10:00	1,94 km
3	1,00 km	4:26	4:26	143	00:14:26	2,94 km
4	1,00 km	4:27	4:27	145	00:18:53	3,94 km
5	1,00 km	4:31	4:31	150	00:23:24	4,94 km
6	1,00 km	4:30	4:30	150	00:27:54	5,94 km
7	1,00 km	4:41	4:41	147	00:32:35	6,94 km
8	1,00 km	4:39	4:39	152	00:37:15	7,94 km
9	1,00 km	4:28	4:28	147	00:41:43	8,94 km
10	0,71 km	3:14	4:32	154	00:44:57	9,66 km
11	1,00 km	5:39	5:39	146	00:50:36	10,66 km
12	0,91 km	4:21	4:48	147	00:54:57	11,56 km