GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:20	5:20	0	00:11:08	2,00 km
3	1,00 km	5:15	5:15	0	00:16:23	3,00 km
4	1,00 km	5:34	5:34	0	00:21:57	4,00 km
5	1,00 km	5:39	5:39	0	00:27:36	5,00 km
6	1,00 km	5:39	5:39	0	00:33:15	6,00 km
7	1,00 km	5:51	5:51	0	00:39:06	7,00 km
8	0,07 km	0:28	6:34	0	00:39:34	7,07 km