GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	119	00:05:31	1,00 km
2	1,00 km	4:57	4:57	133	00:10:27	2,00 km
3	1,00 km	4:44	4:44	139	00:15:12	3,00 km
4	1,00 km	5:01	5:01	147	00:20:13	4,00 km
5	1,00 km	4:57	4:57	149	00:25:10	5,00 km
6	1,00 km	4:46	4:46	152	00:29:56	6,00 km
7	1,00 km	4:44	4:44	155	00:34:40	7,00 km
8	1,00 km	4:49	4:49	158	00:39:29	8,00 km
9	0,90 km	4:25	4:56	158	00:43:54	8,90 km
10	1,00 km	4:06	4:06	154	00:48:00	9,90 km
11	1,00 km	4:16	4:16	162	00:52:16	10,90 km
12	1,00 km	4:08	4:08	161	00:56:24	11,90 km
13	1,00 km	4:08	4:08	162	01:00:32	12,90 km
14	1,00 km	4:07	4:07	160	01:04:39	13,90 km
15	1,00 km	5:08	5:08	157	01:09:47	14,90 km
16	1,00 km	4:50	4:50	161	01:14:37	15,90 km
17	1,00 km	4:51	4:51	171	01:19:28	16,90 km
18	1,00 km	4:54	4:54	166	01:24:22	17,90 km
19	1,00 km	5:02	5:02	161	01:29:24	18,90 km
20	1,00 km	4:56	4:56	159	01:34:21	19,90 km
21	1,00 km	5:10	5:10	159	01:39:31	20,90 km
22	0,82 km	4:08	5:03	162	01:43:39	21,72 km