GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:09	5:09	0	00:10:54	2,00 km
3	1,00 km	5:08	5:08	0	00:16:02	3,00 km
4	1,00 km	5:20	5:20	0	00:21:22	4,00 km
5	1,00 km	5:21	5:21	0	00:26:43	5,00 km
6	1,00 km	5:33	5:33	0	00:32:16	6,00 km
7	1,00 km	5:34	5:34	0	00:37:50	7,00 km
8	0,69 km	4:03	5:53	0	00:41:54	7,69 km