GPS-pass | Forslunda ToR

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	140	00:04:19	1,00 km
2	1,00 km	4:55	4:55	156	00:09:14	2,00 km
3	1,00 km	3:38	3:38	154	00:12:52	3,00 km
4	1,00 km	4:30	4:30	154	00:17:22	4,00 km
5	1,00 km	4:28	4:28	158	00:21:50	5,00 km
6	1,00 km	4:50	4:50	160	00:26:40	6,00 km
7	1,00 km	3:49	3:49	156	00:30:28	7,00 km
8	1,00 km	4:10	4:10	159	00:34:39	8,00 km
9	1,00 km	4:58	4:58	160	00:39:36	9,00 km
10	1,00 km	4:27	4:27	156	00:44:04	10,00 km
11	1,00 km	3:53	3:53	153	00:47:57	11,00 km
12	0,45 km	1:57	4:21	147	00:49:54	11,45 km