GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:29	5:29	0	00:11:09	2,00 km
3	1,00 km	5:42	5:42	0	00:16:51	3,00 km
4	1,00 km	5:33	5:33	0	00:22:24	4,00 km
5	1,00 km	5:37	5:37	0	00:28:01	5,00 km
6	1,00 km	5:39	5:39	0	00:33:40	6,00 km
7	1,00 km	5:50	5:50	0	00:39:30	7,00 km
8	0,01 km	0:07	12:41	0	00:39:37	7,01 km