GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:46	30,77	127	00:09:46	5,00 km
2	5,00 km	9:55	30,25	130	00:19:41	10,00 km
3	5,00 km	15:06	19,89	131	00:34:47	15,00 km
4	5,00 km	10:14	29,27	145	00:45:02	20,00 km
5	5,00 km	10:04	29,75	138	00:55:06	25,00 km
6	5,00 km	12:57	23,23	131	01:08:02	30,00 km
7	5,00 km	10:08	29,51	137	01:18:10	35,00 km
8	5,00 km	10:26	28,80	149	01:28:36	40,00 km
9	5,00 km	10:08	29,51	150	01:38:44	45,00 km
10	5,00 km	9:21	32,14	149	01:48:06	50,00 km
11	5,00 km	10:29	28,57	145	01:58:35	55,00 km
12	5,00 km	11:46	25,53	136	02:10:21	60,00 km
13	5,00 km	13:56	21,56	137	02:24:17	65,00 km
14	5,00 km	14:18	20,93	124	02:38:35	70,00 km
15	5,00 km	9:53	30,25	130	02:48:28	75,00 km
16	5,00 km	11:39	25,71	121	03:00:06	80,00 km
17	5,00 km	17:57	16,74	118	03:18:03	85,00 km
18	5,00 km	10:22	29,03	129	03:28:25	90,00 km
19	5,00 km	8:39	34,62	135	03:37:05	95,00 km
20	5,00 km	9:11	32,73	147	03:46:16	100,00 km
21	5,00 km	9:48	30,51	142	03:56:04	105,00 km
22	5,00 km	15:29	19,35	132	04:11:33	110,00 km
23	0,28 km	0:32	31,86	144	04:12:04	110,28 km