GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:21	22,50	105	00:13:21	5,00 km
2	5,00 km	12:21	24,32	114	00:25:42	10,00 km
3	5,00 km	12:14	24,49	116	00:37:56	15,00 km
4	5,00 km	12:22	24,32	119	00:50:18	20,00 km
5	5,00 km	9:46	30,77	124	01:00:04	25,00 km
6	5,00 km	11:27	26,28	118	01:11:31	30,00 km
7	5,00 km	8:57	33,64	123	01:20:28	35,00 km
8	4,34 km	11:03	23,53	118	01:31:31	39,34 km