GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	123	00:05:56	1,00 km
2	1,00 km	5:17	5:17	136	00:11:13	2,00 km
3	1,00 km	5:00	5:00	152	00:16:12	3,00 km
4	1,00 km	4:49	4:49	154	00:21:01	4,00 km
5	1,00 km	4:59	4:59	157	00:26:00	5,00 km
6	1,00 km	5:12	5:12	159	00:31:11	6,00 km
7	1,00 km	4:55	4:55	163	00:36:06	7,00 km
8	1,00 km	4:54	4:54	164	00:41:00	8,00 km
9	1,00 km	5:04	5:04	163	00:46:05	9,00 km
10	1,00 km	5:26	5:26	162	00:51:31	10,00 km
11	1,00 km	5:11	5:11	155	00:56:42	11,00 km
12	1,00 km	5:03	5:03	157	01:01:44	12,00 km
13	1,00 km	4:51	4:51	159	01:06:36	13,00 km
14	1,00 km	5:23	5:23	159	01:11:59	14,00 km
15	1,00 km	4:50	4:50	156	01:16:49	15,00 km
16	1,00 km	6:24	6:24	161	01:23:13	16,00 km
17	1,00 km	5:12	5:12	158	01:28:25	17,00 km
18	1,00 km	4:59	4:59	156	01:33:24	18,00 km
19	1,00 km	5:10	5:10	155	01:38:34	19,00 km
20	1,00 km	5:03	5:03	157	01:43:37	20,00 km
21	1,00 km	4:52	4:52	157	01:48:29	21,00 km
22	1,00 km	4:54	4:54	161	01:53:23	22,00 km
23	1,00 km	4:48	4:48	159	01:58:11	23,00 km
24	1,00 km	4:35	4:35	155	02:02:45	24,00 km
25	1,00 km	4:34	4:34	160	02:07:19	25,00 km
26	1,00 km	4:36	4:36	157	02:11:56	26,00 km
27	1,00 km	4:47	4:47	161	02:16:42	27,00 km
28	1,00 km	4:49	4:49	168	02:21:31	28,00 km
29	1,00 km	4:42	4:42	167	02:26:12	29,00 km
30	1,00 km	5:08	5:08	171	02:31:20	30,00 km
31	1,00 km	5:09	5:09	168	02:36:29	31,00 km
32	0,45 km	2:09	4:45	171	02:38:38	31,45 km