GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	136	00:06:04	1,00 km
2	1,00 km	5:47	5:47	147	00:11:51	2,00 km
3	1,00 km	5:49	5:49	155	00:17:41	3,00 km
4	1,00 km	5:53	5:53	160	00:23:34	4,00 km
5	1,00 km	6:54	6:54	156	00:30:28	5,00 km
6	1,00 km	5:55	5:55	161	00:36:23	6,00 km
7	1,00 km	5:50	5:50	165	00:42:13	7,00 km
8	1,00 km	5:30	5:30	166	00:47:43	8,00 km
9	0,05 km	0:16	5:17	174	00:47:59	8,05 km