GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:07	21,30	120	00:14:07	5,00 km
2	5,00 km	14:15	21,05	116	00:28:21	10,00 km
3	5,00 km	14:51	20,22	114	00:43:13	15,00 km
4	5,00 km	14:28	20,69	109	00:57:41	20,00 km
5	5,00 km	13:06	22,93	120	01:10:47	25,00 km
6	5,00 km	11:38	25,71	129	01:22:25	30,00 km
7	5,00 km	12:02	25,00	121	01:34:27	35,00 km
8	5,00 km	15:12	19,78	121	01:49:39	40,00 km
9	5,00 km	14:22	20,93	127	02:04:01	45,00 km
10	5,00 km	15:01	20,00	126	02:19:02	50,00 km
11	4,05 km	12:54	18,85	106	02:31:56	54,05 km