GPS-pass | Hammarbyslingan 2x1,5 km

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:48	0	00:05:47	1,00 km
2	1,00 km	6:17	6:17	0	00:12:04	2,00 km
3	1,00 km	7:33	7:33	0	00:19:37	3,00 km
4	1,00 km	7:28	7:27	0	00:27:05	4,00 km
5	1,00 km	9:44	9:46	0	00:36:49	5,00 km
6	1,00 km	4:32	4:32	0	00:41:21	6,00 km
7	1,00 km	11:24	11:25	0	00:52:45	7,00 km
8	1,00 km	5:52	5:53	0	00:58:37	7,99 km
9	1,00 km	5:47	5:47	0	01:04:24	9,00 km
10	0,68 km	4:47	7:02	0	01:09:11	9,68 km