GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:14	5:14	0	00:10:46	2,00 km
3	1,00 km	5:32	5:32	0	00:16:18	3,00 km
4	1,00 km	5:37	5:37	0	00:21:55	4,00 km
5	1,00 km	5:47	5:47	0	00:27:42	5,00 km
6	1,00 km	5:28	5:28	0	00:33:10	6,00 km
7	1,00 km	5:44	5:44	0	00:38:54	7,00 km
8	1,00 km	5:54	5:54	0	00:44:48	8,00 km
9	0,99 km	5:49	5:51	0	00:50:37	8,99 km