GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:59	5:59	0	00:12:04	2,00 km
3	1,00 km	5:38	5:38	0	00:17:43	3,00 km
4	1,00 km	6:04	6:04	0	00:23:46	4,00 km
5	1,00 km	6:26	6:26	0	00:30:12	5,00 km
6	1,00 km	6:11	6:11	0	00:36:23	6,00 km
7	1,00 km	6:10	6:10	0	00:42:33	7,00 km
8	1,00 km	5:45	5:45	0	00:48:18	8,00 km
9	1,00 km	5:36	5:36	0	00:53:54	9,00 km
10	0,08 km	0:21	4:37	0	00:54:15	9,08 km