GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:14	24,49	99	00:12:14	5,00 km
2	5,00 km	9:16	32,43	103	00:21:30	10,00 km
3	5,00 km	10:56	27,48	101	00:32:26	15,00 km
4	5,00 km	11:26	26,28	111	00:43:52	20,00 km
5	5,00 km	12:31	24,00	116	00:56:23	25,00 km
6	5,00 km	12:41	23,68	122	01:09:03	30,00 km
7	4,51 km	11:53	22,78	113	01:20:56	34,51 km