GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:50	21,69	115	00:13:50	5,00 km
2	5,00 km	14:16	21,05	117	00:28:06	10,00 km
3	5,00 km	14:46	20,34	123	00:42:52	15,00 km
4	5,00 km	13:29	22,22	129	00:56:20	20,00 km
5	5,00 km	15:16	19,67	118	01:11:36	25,00 km
6	5,00 km	15:16	19,67	117	01:26:52	30,00 km
7	3,44 km	10:25	19,78	105	01:37:17	33,44 km