GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	5:03	5:03	0	00:09:59	2,00 km
3	1,00 km	5:03	5:03	0	00:15:02	3,00 km
4	1,00 km	5:19	5:19	0	00:20:21	4,00 km
5	1,00 km	5:05	5:05	0	00:25:26	5,00 km
6	1,00 km	4:50	4:50	0	00:30:16	6,00 km
7	1,00 km	5:10	5:10	0	00:35:26	7,00 km
8	1,00 km	5:41	5:41	0	00:41:08	8,00 km
9	1,00 km	6:35	6:35	0	00:47:43	9,00 km
10	0,64 km	2:52	4:29	0	00:50:35	9,64 km