GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	124	00:04:51	1,00 km
2	1,00 km	4:31	4:31	138	00:09:22	2,00 km
3	1,00 km	4:22	4:22	139	00:13:44	3,00 km
4	1,00 km	4:46	4:46	146	00:18:30	4,00 km
5	1,00 km	4:50	4:50	142	00:23:20	5,00 km
6	1,00 km	5:42	5:42	125	00:29:02	6,00 km
7	1,00 km	5:15	5:15	140	00:34:17	7,00 km
8	1,00 km	5:04	5:04	140	00:39:21	8,00 km
9	1,00 km	5:24	5:24	138	00:44:45	9,00 km
10	1,00 km	5:09	5:09	137	00:49:54	10,00 km
11	1,00 km	5:22	5:22	137	00:55:16	11,00 km
12	1,00 km	5:09	5:09	140	01:00:25	12,00 km
13	1,00 km	5:13	5:13	138	01:05:38	13,00 km
14	1,00 km	5:09	5:09	142	01:10:47	14,00 km
15	1,00 km	5:06	5:06	142	01:15:53	15,00 km
16	1,00 km	4:56	4:56	149	01:20:49	16,00 km
17	1,00 km	4:53	4:53	149	01:25:42	17,00 km
18	1,00 km	4:55	4:55	152	01:30:37	18,00 km
19	1,00 km	4:54	4:54	151	01:35:31	19,00 km
20	1,00 km	5:13	5:13	153	01:40:44	20,00 km
21	1,00 km	4:56	4:56	151	01:45:40	21,00 km
22	1,00 km	5:23	5:23	147	01:51:02	22,00 km
23	1,00 km	5:27	5:27	138	01:56:29	23,00 km
24	1,00 km	5:26	5:26	144	02:01:55	24,00 km
25	1,00 km	5:13	5:13	139	02:07:09	25,00 km
26	1,00 km	4:55	4:55	141	02:12:04	26,00 km
27	1,00 km	4:30	4:30	155	02:16:34	27,00 km
28	1,00 km	4:05	4:05	166	02:20:40	28,00 km
29	0,62 km	2:40	4:17	170	02:23:19	28,62 km