GPS-pass | Forslunda ToR

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:24	4:24	140	00:04:24	1,00 km
2	1,00 km	4:59	4:59	155	00:09:23	2,00 km
3	1,00 km	4:01	4:01	147	00:13:25	3,00 km
4	1,00 km	3:46	3:46	146	00:17:10	4,00 km
5	1,00 km	4:11	4:11	152	00:21:21	5,00 km
6	1,00 km	4:54	4:54	155	00:26:15	6,00 km
7	1,00 km	3:50	3:50	150	00:30:05	7,00 km
8	1,00 km	4:04	4:04	153	00:34:09	8,00 km
9	1,00 km	4:53	4:53	157	00:39:02	9,00 km
10	1,00 km	5:07	5:07	156	00:44:10	10,00 km
11	1,00 km	4:01	4:01	151	00:48:10	11,00 km
12	0,76 km	3:17	4:19	150	00:51:27	11,76 km