GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	0	00:05:18	1,00 km
2	1,00 km	5:19	5:19	0	00:10:37	2,00 km
3	1,00 km	5:21	5:21	0	00:15:58	3,00 km
4	1,00 km	5:23	5:23	0	00:21:21	4,00 km
5	1,00 km	5:21	5:21	0	00:26:42	5,00 km
6	1,00 km	5:29	5:29	0	00:32:11	6,00 km
7	0,87 km	5:00	5:46	0	00:37:11	6,87 km