GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	124	00:06:06	1,00 km
2	1,00 km	5:56	5:56	136	00:12:02	2,00 km
3	0,29 km	1:47	6:14	137	00:13:49	2,29 km
4	0,63 km	4:44	7:32	142	00:18:33	2,92 km
5	0,63 km	4:42	7:30	147	00:23:15	3,54 km
6	0,63 km	4:52	7:41	148	00:28:07	4,18 km
7	0,62 km	4:40	7:29	153	00:32:46	4,80 km
8	1,00 km	6:19	6:19	135	00:39:05	5,80 km
9	1,00 km	6:11	6:11	143	00:45:16	6,80 km
10	0,28 km	1:55	6:44	155	00:47:11	7,08 km