GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	107	00:06:07	1,00 km
2	1,00 km	6:00	6:00	119	00:12:07	2,00 km
3	1,00 km	7:03	7:03	116	00:19:11	3,00 km
4	1,00 km	7:48	7:48	114	00:26:59	4,00 km
5	1,00 km	8:42	8:42	121	00:35:41	5,00 km
6	1,00 km	8:31	8:31	118	00:44:12	6,00 km
7	1,00 km	8:26	8:26	117	00:52:38	7,00 km
8	1,00 km	8:44	8:44	115	01:01:22	8,00 km
9	1,00 km	7:41	7:41	121	01:09:04	9,00 km
10	1,00 km	6:57	6:57	119	01:16:01	10,00 km
11	1,00 km	7:28	7:28	122	01:23:29	11,00 km
12	1,00 km	6:33	6:33	116	01:30:03	12,00 km
13	1,00 km	7:47	7:47	110	01:37:49	13,00 km
14	1,00 km	6:59	6:59	132	01:44:48	14,00 km
15	0,78 km	4:55	6:18	125	01:49:43	14,78 km