GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:10	18,95	143	00:03:10	1,00 km
2	1,00 km	2:28	24,32	155	00:05:38	2,00 km
3	1,00 km	2:29	24,16	160	00:08:07	3,00 km
4	1,00 km	2:15	26,67	163	00:10:22	4,00 km
5	0,67 km	1:52	21,69	163	00:12:14	4,67 km