GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	0	00:06:17	1,00 km
2	1,00 km	6:17	6:17	0	00:12:35	2,00 km
3	1,00 km	5:59	5:59	0	00:18:34	3,00 km
4	1,00 km	6:03	6:03	0	00:24:37	4,00 km
5	1,00 km	6:02	6:02	0	00:30:39	5,00 km
6	1,00 km	6:00	6:00	0	00:36:39	6,00 km
7	0,87 km	5:14	6:01	0	00:41:53	6,87 km