GPS-pass | Olles spår 12 km

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	142	00:04:42	1,00 km
2	1,00 km	4:06	4:06	155	00:08:49	2,00 km
3	0,01 km	0:03	4:18	162	00:08:51	2,01 km
4	1,00 km	4:52	4:52	166	00:13:44	3,01 km
5	1,00 km	4:56	4:56	168	00:18:40	4,01 km
6	1,00 km	5:24	5:24	171	00:24:04	5,01 km
7	1,00 km	4:10	4:10	162	00:28:14	6,01 km
8	1,00 km	4:34	4:34	164	00:32:48	7,01 km
9	0,58 km	3:23	5:48	167	00:36:11	7,59 km
10	1,00 km	4:36	4:36	162	00:40:46	8,59 km
11	1,00 km	4:16	4:16	169	00:45:02	9,59 km
12	1,00 km	4:41	4:41	168	00:49:43	10,59 km
13	1,00 km	4:42	4:42	172	00:54:25	11,59 km
14	0,19 km	0:58	5:04	168	00:55:24	11,78 km