GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	132	00:05:13	1,00 km
2	1,00 km	6:04	6:04	141	00:11:17	2,00 km
3	1,00 km	5:38	5:38	152	00:16:55	3,00 km
4	1,00 km	5:15	5:15	151	00:22:10	4,00 km
5	1,00 km	5:13	5:13	150	00:27:23	5,00 km
6	1,00 km	4:53	4:53	148	00:32:16	6,00 km
7	1,00 km	5:10	5:10	141	00:37:26	7,00 km
8	1,00 km	5:01	5:01	148	00:42:27	8,00 km
9	1,00 km	4:55	4:55	149	00:47:22	9,00 km
10	1,00 km	4:50	4:50	137	00:52:12	10,00 km
11	1,00 km	5:26	5:26	146	00:57:37	11,00 km
12	1,00 km	6:30	6:30	147	01:04:07	12,00 km
13	1,00 km	5:51	5:51	148	01:09:58	13,00 km
14	1,00 km	7:45	7:45	149	01:17:43	14,00 km
15	1,00 km	7:56	7:56	151	01:25:39	15,00 km
16	1,00 km	6:26	6:26	147	01:32:06	16,00 km
17	1,00 km	4:55	4:55	150	01:37:00	17,00 km
18	1,00 km	5:10	5:10	160	01:42:10	18,00 km
19	0,02 km	0:07	5:41	158	01:42:17	18,02 km