GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:20	29,03	122	00:10:20	5,00 km
2	5,00 km	10:57	27,48	114	00:21:17	10,00 km
3	5,00 km	11:15	26,67	128	00:32:32	15,00 km
4	5,00 km	11:29	26,09	117	00:44:01	20,00 km
5	5,00 km	10:05	29,75	156	00:54:06	25,00 km
6	5,00 km	10:55	27,48	145	01:05:01	30,00 km
7	5,00 km	11:23	26,28	130	01:16:23	35,00 km
8	5,00 km	9:26	31,86	154	01:25:49	40,00 km
9	5,00 km	10:55	27,48	149	01:36:45	45,00 km
10	5,00 km	11:31	26,09	150	01:48:16	50,00 km
11	1,27 km	4:11	18,18	154	01:52:27	51,27 km