GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	119	00:05:34	1,00 km
2	1,00 km	5:28	5:28	130	00:11:02	2,00 km
3	1,00 km	5:25	5:25	132	00:16:27	3,00 km
4	1,00 km	5:22	5:22	132	00:21:49	4,00 km
5	1,00 km	5:10	5:10	132	00:26:59	5,00 km
6	1,00 km	5:14	5:14	135	00:32:13	6,00 km
7	1,00 km	5:12	5:12	135	00:37:26	7,00 km
8	1,00 km	5:08	5:08	137	00:42:34	8,00 km
9	1,00 km	5:15	5:15	139	00:47:49	9,00 km
10	1,00 km	5:09	5:09	143	00:52:58	10,00 km
11	1,00 km	5:08	5:08	146	00:58:05	11,00 km
12	1,00 km	5:02	5:02	146	01:03:07	12,00 km
13	0,71 km	3:31	4:57	146	01:06:39	12,71 km