GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	100	00:07:40	1,00 km
2	1,00 km	6:36	6:36	108	00:14:16	2,00 km
3	1,00 km	7:08	7:08	118	00:21:23	3,00 km
4	1,00 km	7:35	7:35	124	00:28:59	4,00 km
5	1,00 km	7:16	7:16	114	00:36:14	5,00 km
6	1,00 km	7:35	7:35	117	00:43:49	6,00 km
7	0,54 km	3:47	7:01	124	00:47:36	6,54 km