GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	130	00:05:41	1,00 km
2	1,00 km	5:31	5:31	134	00:11:12	2,00 km
3	1,00 km	6:18	6:18	130	00:17:30	3,00 km
4	1,00 km	5:13	5:13	143	00:22:43	4,00 km
5	1,00 km	5:12	5:12	149	00:27:55	5,00 km
6	1,00 km	8:10	8:10	136	00:36:05	6,00 km
7	1,00 km	5:38	5:38	148	00:41:43	7,00 km
8	1,00 km	6:40	6:40	147	00:48:23	8,00 km
9	1,00 km	6:10	6:10	148	00:54:33	9,00 km
10	1,00 km	6:40	6:40	151	01:01:13	10,00 km
11	0,14 km	0:43	5:09	140	01:01:56	10,14 km