GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:52	5:53	0	00:05:52	1,00 km
2	1,01 km	5:30	5:28	0	00:11:22	2,00 km
3	1,00 km	5:35	5:34	0	00:16:57	3,01 km
4	1,00 km	5:52	5:52	0	00:22:49	4,01 km
5	1,00 km	6:12	6:12	0	00:29:01	5,01 km
6	1,00 km	6:23	6:23	0	00:35:24	6,01 km
7	1,00 km	5:50	5:50	0	00:41:14	7,01 km
8	1,00 km	5:35	5:35	0	00:46:49	8,01 km
9	1,00 km	5:30	5:30	0	00:52:19	9,01 km
10	0,85 km	4:44	5:35	0	00:57:03	9,86 km