GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:21	29,03	143	00:10:21	5,00 km
2	5,00 km	8:48	33,96	151	00:19:09	10,00 km
3	5,00 km	10:00	30,00	146	00:29:09	15,00 km
4	5,00 km	9:57	30,25	146	00:39:07	20,00 km
5	5,00 km	9:19	32,14	145	00:48:26	25,00 km
6	5,00 km	10:12	29,51	145	00:58:38	30,00 km
7	5,00 km	10:23	28,80	142	01:09:01	35,00 km
8	5,00 km	10:26	28,80	146	01:19:27	40,00 km
9	1,57 km	3:07	30,25	144	01:22:33	41,57 km