GPS-pass | Asg skjut vatt gö Borgsholm asg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	8:56	8:52	0	00:08:56	1,01 km
2	1,00 km	8:55	8:55	0	00:17:51	2,01 km
3	1,00 km	9:45	9:46	0	00:27:36	3,01 km
4	1,00 km	8:40	8:39	0	00:36:16	4,01 km
5	1,02 km	9:37	9:25	0	00:45:53	5,03 km
6	1,03 km	8:36	8:23	0	00:54:29	6,05 km
7	1,00 km	8:46	8:46	0	01:03:15	7,06 km
8	1,00 km	7:41	7:42	0	01:10:56	8,05 km
9	1,03 km	8:18	8:02	0	01:19:14	9,09 km
10	0,33 km	3:11	9:35	0	01:22:25	9,42 km