GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:21	29,03	115	00:10:21	5,00 km
2	5,00 km	11:46	25,53	145	00:22:07	10,00 km
3	5,00 km	11:16	26,67	137	00:33:23	15,00 km
4	5,00 km	10:07	29,75	152	00:43:29	20,00 km
5	5,00 km	9:41	31,03	148	00:53:11	25,00 km
6	5,00 km	11:52	25,35	133	01:05:03	30,00 km
7	5,00 km	10:10	29,51	140	01:15:12	35,00 km
8	5,00 km	10:03	29,75	137	01:25:15	40,00 km
9	5,00 km	11:56	25,17	139	01:37:11	45,00 km
10	5,00 km	12:30	24,00	138	01:49:41	50,00 km
11	0,35 km	1:04	20,00	117	01:50:45	50,35 km